本校28名學生於6月28日至7月2日期間，前往韓國參與為期五天的體育訓練交流團。是次訓練內容豐富，涵蓋籃球、排球及田徑三大體育項目。
交流團期間，同學們除了接受當地專業教練的技術指導外，更於下午前往當地中學，與韓國學生進行聯合訓練及友誼賽。面對具備高水平的韓國運動員，本校學生的技術與體能均受到極大挑戰，並在短時間內取得顯著進步，獲益匪淺。
在技術層面以外，韓國運動員在訓練中展現的嚴謹態度與堅毅精神，亦為本校學生樹立了良好的學習榜樣。儘管訓練過程艱辛，兩地學生在賽後迅速建立起深厚的友誼，互相交流學習，充分體現了是次交流團促進文化交流的核心精神。
本校對所有參與同學的努力與付出予以高度肯定，並期望他們能將這份堅毅不屈的運動員精神帶回校園，感染身邊的同儕。
Sports Team Korea Training Tour 2026
Students' Reflections
4D Serena Lam
From the very first rally, the difference in skills and athleticism between both teams was evident. Their explosive agility, precise ball control, and seamless court coverage were incredibly impressive to witness firsthand.
However, the skill gap never dampened the spirit of the game. It was still quite fun as both of us had fun playing together, bridging the gap through a shared passion for volleyball. They welcomed us with open arms, and the energy on the court was constantly uplifting.
Beyond the technical drills, the biggest thing I learned was the importance of discipline, fast transition play, and relentless communication. I realized that great volleyball isn't just about individual athleticism. Our coach was very supportive and detailed about what we had to work on and was truly a great experience.
5C Karena Chan
參與這次韓國田徑訓練團，是一段極具啟發性的蛻變旅程。在當地的專業訓練中，我深刻體會到韓國學生對每個動作細節的極致追求，無論是爆發力的科學鍛鍊，還是高強度的耐力意志，都讓我突破了過往的舒適圈。
這次最大的得着，不僅是體能與技術上的顯著提升，更重要的是心態的轉變。透過與他們交流，我學會了如何在高壓環境下保持專注，並建立了更嚴謹的自主紀律。這趟旅程點燃了我內心對進步的渴望，帶回的經驗將成為我未來賽道上追求卓越的強大動力，並在未來的訓練更努力。
天主教母佑會蕭明中學
